Please choose a type of Massage for your session. All in-office sessions are performed on the Utopia Table. Mobile massage sessions are on a traditional massage table. To book a massage click the “schedule your massage here” button
Meditation
Utopia Table
Nap & Nirvana
Any Type A customized therapeutic massage on the Utopia Table followed by a 15 min meditation session with a weighted blanket.
Type A
I Want to Relax
Swedish massage uses firm but gentle pressure to promote relaxation, and ease muscle tension.
BNS
The BNS stands for Back, Neck, and Shoulders focusing on these target areas and incorporating stretches for the whole body.
For Baby and Me
Prenatal massage is a healthy way to reduce stress and promote overall wellness for moms-to-be during any trimester of pregnancy.
Star Massage
A Star massage focuses on the scalp, face, hands, and feet. Clothing is optional and incorporates craniosacral, trigger point and reflexology techniques.
Type B
Stretch Out the Stress
A Sports massage is ideal to treat injuries as well as a preventative treatment dealing with range of movement, symmetry, and posture.
Get These Knots Out!
Trigger points (knots) are painful hyperirritable spots. The application of deep breathing and slow, deep stagnant pressure on that area for a few seconds up to a few minutes will cause the muscle to release.
More Pressure Please!
Many people believe a deep tissue massage is supposed to hurt. This is a myth. Deep tissue is a pressure preference. The deeper you breath the deeper into the muscle the therapist can go. If you have to wince and hold your breath that means it’s TOO MUCH PRESSURE.
Type C
Abhyanga massage
Abhyanga (Ah-bee-yung-ah) means “oil massage”. This is an ayurvedic rhythmic massage with Tibetan bowl focusing on joints and full body glides. Minimum draping with a towel is recommended. Choose the Abhyanga Tibetan Bowl as an add-on!
Cloud 9 Cupping
Cupping is great for tight muscles and stressed knots. The cups provide a gentle suction and negative pressure that pulls the skin away from the body to allow for better circulation. The suction is very gentle and does not hurt! It may cause discoloration for a few days up to a week. This is great for back and neck pain, stiff muscles, cellulite, anxiety and fatigue. Try Cupping as an add-on!
Bambi’s Bamboo
A customized therapeutic massage using warm bamboo sticks for deep pressure and kneading. It is great for circulation and rolling out that tension. Try bamboo as an add-on!
Hot Stone Heaven
A customized therapeutic massage with warm basalt stones. So relaxing and great for getting down to the belly of the muscle for ultimate relaxation! Try hot stones as an add-on!
Back to Back Bliss
Two consecutive customized therapeutic massages.
